Welcome

 

This is a draft

When the womb is happy – so is the woman. The intention of the work Living Ligaments is to uncover what holds the womb hostage and to allow her to free herself from her shackles. Go straight there has not worked so far. Hence we use Gentling Ways to allow nature to unfold.

2022 (online)

All my teaching is in three parts:
1. online,
2. practical and
3. post course support.
The experiential and practical (middle section) – will also be online if needs be.

 

MODULES – all priced at $US 550 each

Online courses
eBooks

Most is sequential

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MODULES

START MAYBE – MOVE YOUR QI
(Likely to get the acupuncturists in)

1 – SELFING – online – self paced and 2 days in session

 

INTENTION – We all live in a body. In Gentle Selfing – we explore being responsible for being. Undoing what has led you to here. As a woman.  Maybe time to stop, take stock  and start over. We all had a womb. Did we know she was the centre of our being? Is she happy? She may hold a lot of STUCK. We may have large stories. Shall we let it go?  How to do so easily? Take better care. From a perspective of life and rhythms. and of reverence.

ORIGIN –  My background of  decades in assisting women accept their cycles, their life choices and their ability to become empowered.  From 2014-16, teaching the Maya/Arvigo ways. Living now – seeing how we can be more attentive to our own selves.

WHAT IS SO DIFFERENT ABOUT THIS? – The merging of the energy model, soul based awareness into gentle living habits. Using multiple cultural traditions, and methods of allowing women to grow from maidens through maternity/tending into happy women taking their part in the tribe – eventually as sage femmes.

AT THE END OF THIS – the participant will have new ways of allowing her body to express itself  without having to SCREAM at her to respect herself, her tidal flows, and her life. With a clearer picture of her place in her own world, the aligning of her mission here this time around, and how her past is possibly still in the way. To shed this to begin again – for self.

Selfing – self paced courses preparing to attend the online sessions, to be followed by the one month Selfing Challenge – with your new friends online.

Online – pages to view (will be sent links)
1 – Life Recipe
2 – Welcome to your lady bits
3 – Your Belly, Your Life

SELF PACED COURSES

1 – What Causes Health
2 – Soothing
3 – Peristeaming

In addition

eBooks
1 – Honouring Our Source,
2 – Honouring Our Bleeding,
3 – Menstrual Self Rescue

Ideally the student has become acquainted with the online work prior to the live Zoom – as we will be not working through this – or the manual – but being more dynamic – with a programme – that may need to shift according to what comes up in class.

NEXT ONE – NORTHERN HEMISPHERE – online

Selfing – LIVE SESSION – NEXT 4 hours x 4 over 2 weeks on EST (USA) –

Their Sun 30th Jan . . 8am – 12 noon Sunday 6th Feb

Wed 2nd Feb/9th  6-10 pm  (NEW YORK time).

Selfing Challenge – follow up/after care – 4 x one hour tutorials

The teacher/assistant will lead teh group gently encouraging and checking in on how the new ways of being are going.

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2 – FOUNDATIONAL MOVES – Online

Foundational Moves, PLUS Love Your Body Better PLUS Healing Power of Touch

INTENTION – To use your own hands at home to look after yourself and those around you,. Using simple touch, and what was common sense. No experts needed. (Most of this is grounded in elder’s ways).

ORIGIN – The extras that I add into all my sessions – gained from being taught acupuncture  by a chiropractor, in a time where results were what sold the work. Our teacher wanted us to have an array of what worked. Here is the result (minutes the needles). Lymph moving, allowing the STUCK to freely flow again.

WHAT IS SO DIFFERENT ABOUT THIS? – Part 1 – It is hands-on – immediate as in instant – results. The moves are simple, easy to master, and flow – whether you do the sequence as on the online course, or as bits. Part 2 – The sensible way to use food and supplements – check that your body can actually sue them – work WITH not AGAINST what it is able to do.

AT THE END OF THIS – Painless living – with a way out of not feeling vibrant. Weight and energy as you desire – as YOU are now aware of consequences through understanding how a body works, and working with it.

IF YOU ARE ALREADY A THERAPIST, working with others – you will likely find that all that you did – may not be needed. These foundational moves bring a body back to its own sense of order and wholeness. Your passion rekindled – as things really do transform when we allow life to flow. .

PLUS Love Your Body Better

All eBooks that were in Love Your Body including ..
1 – Life Support
2 – Helping Yourself to Health and Vitality
3 – Cold Damages Your Health
4 – Detox Solutions

PLUS
1 – Liberate Your Butt/
2 – Wake Up Your Legs (men)
3 – Releasing Your Natural Flows (men)

Secrets of clinical excellence – hands on – and undo Damp – in all forms. STUCK happens when we slow flows .
.
Often offered with Reset – but THAT can go alone.

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3 – RESET YOUR METABOLISM – online (unless part of Move Your Qi)

 

Course eBooks
This is a stand alone.
Basics also appear within Foundational and Move Your Qi
1 – Peristeaming
2 – Moxa Usage
3 – Iodine – topical use
4 – Cold – Reset

eBooks
1 – Cold Damages Your Health
2 – Cold is NOT A Mother’s Friend
3 – Moxa Use in Pregnancy
4 – Iodine – ingredient for life

ONLINE – though we do some of this as Move Your Qi – which will be taught by GW teachers also – once I get this moving forwards – sequentially – presently I am in the Selfing/Challenge

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4 – HOME HELP Ideally – hands-on or online/live

 

INTENTION  – Here we learn how a well body heals itself.  Joyful life in a body. Armed with an owner’s manual – understanding how continually ‘doing everything right’ and still being ill, in pain, not capable of being resilient – is maybe missing pieces of the puzzle.

Esp gut repair . . .

What Dads Can Do / many others . .
I did this version of Selfing/WDCD/Moving Blockages at GV with interested health workers and they all went home and transformed their husbands/children’s lives. Anyone can
TBA – will run as needed.

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5 – PELVIC OPENING : 1:1 or in a 5/6 couples hands-on or online

Does not HAVE to be birthing prep but presently is what we start with.

Any GW practitioners can . .
(Once I get the teacher’s cheat sheets done up)
We do this already 1:1 in clinic – I hope. .
As dads need feeling.showing.
Ideally the hard copy of What Dads Can Do
eBooks
1 – Cold Damages Your Health
2 – Cold is NOT A Mother’s Friend
3 – Moxa Use in Pregnancy
4 – Iodine – ingredient for life
5 – Relieving Aches and Pains in Pregnancy

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6 – SELF DISCOVERY

Online – Life Rescue, Undoing Our Story, Tools, Gentling Trauma Relief, Ethics – Playing the Fix It Game.

eBooks
1 – Getting Out Our Own Way
2 – Honouring Our Self
3 – Stress
4 – Practical Stress Solutions

After this I will collate – Self Mastery – it is in the trilogy that was in Healing the Wounded Healer.
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7 – MAMMALIAN MATERNITY

 

Includes . . ..

TBA
2 days of normal – what to expect of pregnancy and how to return it to nature.

Immense online pages (videos) to view
The Natural Pregnancy Guide – to be included

All resources from Easy Pregnancy Solutions (including Easy Pregnancy Resources)

ebooks
As per Pelvic Opening – and above.
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8 – RECONNECTING THE BAO AND DAI MAI

 

 

 

 

 

 

 

 

 

2 day practical usually

Ideally after completing SELF DISCOVERY

WHAT IS IT? Realigning Self – to mission here, heartfully – central channel, soul purpose, and in body – reconnecting one’s own Heart /Wombspace communication then back through maternal/family lines . .

Undo all that binds the lymph, connective tissue, fascia, undoing adhesions and scars. . Maybe mostly self paced – as hands on may be not possible.
Immense online pages (videos) to view and check your own progress.
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9 – HEALING AFTER C SECTION/ SURGICAL INCURSIONS

 

2 day practical usually – esp for pricklies users.

WHAT IS IT?
Undoing the results of any incidents /operations and accidents – usually catastrophical to life flows. As a prelude to Reconnecting or L.L.I.
Almost always you need to be able to work with why the body is NOT allowing true healing – it is tied up in knots. Our job is to gentle the return of normal.
(Ideally have Self Discovery onboard)

Ideally after MAMMALIAN MATERNITY and prior to LIVING LIGAMENTS I

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10 – LIVING LIGAMENTS – Must have completed all to here

 

MUST have completed up to here to go into this class.

Experiential – usually at least a 3 day practical.
Now life dictates – online totally if no GW practitioners (HANDS ON in your locale) to stand in as assistants.

Undoing what is holding the womb hostage.
Heather’s Moving Blockages foundation with Mercier moves through the Arvigo/Maya lenses.

Immense online pages (videos) to view and check your own progress.

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11 – LIVING LIGAMENTS II – Sequential

 

NOTE – Was a 3 day (at least) experiential
Advanced – we tweak above.

Prolapses to prostates . .

Immense online pages (videos) to view and check your own progress.
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12 – LIVING LIGAMENTS III – Sequential

 

Was a 3 day experiential – is entirely hands-on – when I can replicate the triage I did at GV with the lucky few .. (ask Maja)

All reproductive – this is only offered when all else (including Pricklies) is completed.
NOTE – all acupuncture practitioners MUST complete Pricklies also.

Immense online pages (videos) to view and check your own progress.
1 – The Natural Pregnancy Guide – to be included
2 – The Natural Fertility Guide
3 – The Natural Fertility Detective

Extensive writings, eBooks, pages and videos – as this has been what I mainly have been known for.
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13 – PRICKLIES Can be taken at any stage

 

We merge the Gentling Way ideals and past heartful hands, oil, Gua Sha tools. cupping and moxa into sharp objects. NOT acupuncture – as this word/work/way of being has been taken over in various incarnations.

The for-these-times one is pricklies:
I designed, wrote and taught acupuncture from 1981. All levels of mentoring – always clinically based. I am well acquainted with what has happened – here we go back to what works.

Everyone catches up the missing links/pieces by starting at the base level.
Massive pages and content all online.

eBooks
All as above PLUS
1 – Transformative Healing
2 – Woman Tides – major text

ONLINE resources (e.g. Heather’s past texts/course notes, cheat sheets) – are contained within the teaching online pages.

Can go on as far in this as you wish to . . .

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